One Atomic Blonde

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“New Year, New Me” Wellness Initiative | Week 6

Hi hello hey there! Obviously this report is a bit delayed, due to my Valentine’s Day Gift Guide’s release on Sunday and also my birthday being yesterday! Forgive me. :) 

Totally gave myself about 5 days off of heavy exercise, though I was still quite busy and running around; thankfully I had my Sakara Life Signature Program and my supplements to fall back on! 

As usual, Sakara came thru with the fabulous organic, plant-based meals which made my life a bit easier, and today my Level II Detox was delivered, so tomorrow I start a beautiful, plant filled detox in earnest. 

Sakara recommends cutting back on heavy exercise while on the detox, so I will be doing gentle yoga and meditation classes on my Mirror to keep up with my movement and staying mindful while I reset my body during these next 5 days.

Then it’s back to crushing it on my Bowflex bike and of course the aforementioned Mirror, plus my Everlast punching bag for some stress relief! 


Check out Sakara’s just-launched, limited edition Turned On campaign as well, featuring one of my all-time favorite Sakara products, Metabolism Super Powder!

This four-week program honors the connection between your metabolic health and that of your libido. You’ll also get some fun, sexy gifts from Sakara’s partners included for your V-Day month.

Do use my code ATOMICBLONDESAKARA for 20% off your first order at Sakara. 

See you again soon! I have a bunch of fun things to share this week. 

Weekly Book on my Desk

The Black Arts | Richard Cavendish

Weekly Exercise Gear + Programs

Manduka | round yoga mat

Weekly Workout Outfits

Weekly Supplements and Goodies


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