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“New Year, New Me” Wellness Initiative | Week 2

Hannah Prakash

Is it already the end of Week 2?!!? HELP. How is this possible? It’s like I blinked and a week went by. 

Noteable highlights of this "New Year, New Me" week included: 

The rest of my delicious Sakara Life: Total Body Reset Meals.

In addition to the four weeks of organic, plant-based meals included with the Total Body Reset, there are also fantastic little self-care gifts which Sakara sends that I’ve been making use of.

1. MOVEMENT FROM SKY TING | VIRTUAL YOGA FLOWS

Sakara's Total Body Reset provides unlimited, month-long access to Sky Ting TV, an online platform with a library of 200+ yoga classes, plus a live schedule with new classes added weekly.

These sessions are intended to help you to release internalized stress, cultivate energy, and further your transformation via yoga flows, meditation, and breathwork.

2. PARAVEL | Fold-up Wash Kit

Take your new essentials on-the-go with this roomy toiletry bag.

3. SAKARA | Exclusive Journal

Track your progress and record your weekly mantras to stay aligned and inspired.

4. DE LA HEART | Lymphatic Drainage Body Tool

Stimulate lymph, boost circulation, and remove toxins naturally with this full-body tool.

5. SAKARA | Metabolism Super Powder (10-day supply)

Light your inner digestive fire with Sakara's best-selling nutritional powder, which works to kickstart a sluggish metabolism, rev energy, and eliminate bloat.

6. OSEA | Ocean Cleanser

Remove impurities while protecting skin’s natural moisture barrier with this mineralizing facial cleanser. (You all know I love some OSEA!!) 

7. sundays | Nail Polish

Pick the color of your choosing from sundays’ selection of 10-free, non toxic, vegan, and cruelty-free formulas. (I chose a deep red; I’ll post a picture of my home manicure when it arrives!)

8. CAMPO BEAUTY | Relax Roll-on

Dispel stress and anxiety while promoting deep relaxation with this 100% natural essential oil roll-on.

In addition to the Total Body Reset’s many offerings, I have been using my home gym staples as usual in my workouts.

I’ll be taking my measurements tomorrow morning first thing when I wake up and seeing if there has been a difference so far! 

As for sleep, I’ve definitely been getting more of it and I feel so much better.

Paired with the clean nutrition and supplements from Sakara, I’ve seen a lot of improvements in my energy level and in bloat when I wake up. 

Weekly Book on my Desk

  • Eat Clean, Play Dirty

    • use my code ATOMICBLONDESAKARA for 20% off all orders on Sakara | new customers only!

Weekly Exercise Gear + Programs

Weekly Workout Outfits 

Weekly Supplements and Goodies

Weekly Food + Drink + Kitchen 

Weekly Beauty + Self Care

I'll be back soon with more reports and recommendations; so far I'm really happy with my progress! 

Have a wonderful rest of your weekend and thank you for reading! 

xoxo

PS: As usual, affiliate links abound! Thank you for supporting Une Atomic Blonde. :) 

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