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I Tried the Luxurious Kroma Wellness 5 Day Lifestyle Reset

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I confess, I am a Kroma Wellness convert. This fresh-on-the-scene brand founded by mission-driven entrepreneur Lisa Odenweller has been making the rounds in the wellness community, and making waves as well for good reason.

I just finished Kroma’s 5-Day Lifestyle Reset for the second time this year, and this time my husband actually joined. (PS: if you know my husband, you know that is a rare occasion, and speaks well of a product and brand.)

Earlier this year Kroma was kind enough to send me their Deluxe Lifestyle Reset, and after I tried and enjoyed it I had ordered one of their Signature Refills in case I wanted to reset again. But, as luck would have it, they just released their fully vegan version of the Signature Lifestyle Reset this past month, and they sent one for me to try!*

*Backstory: a few ingredients in the Lifestyle Reset offerings contain animal products, and these could only be switched out previously by paying to upgrade to the “vegan bundle”, which shipped (my favorite) Majik Matcha and the veggie broth separately instead of the Chicken + Beef broth and Beauty Matcha Latte options.

Kroma has since remedied this, however, and one can now choose seamlessly if they wish to have a vegan Reset or the version that includes animal products. No separate shipping involved!

Back to the point, I still had a non-vegan Lifestyle Reset refill, and now the beautiful new vegan Signature Reset! I asked my husband, who had just gotten back into working out after a hiatus, if he would like to reset with me.

He agreed, to my delight, and here we are 7 days later, our Resets finished, and still in the groove of drinking our lattes in the morning and having our broth for lunch/dinner (with our choice of add-ons, as Kroma encourages adding protein and veggies as needed to the broth especially).

What is the 5-Day Lifestyle Reset?

The Detox as we used to know it is dead, and I am thankful for it.

Growing up in Los Angeles, I’ve tried every crash diet and ridiculous juice cleanse that came along back in the day, before I discovered that those kinds of “quick fixes” do more harm than good in the long run.

Enter The Kroma Wellness 5 Day Lifestyle Reset.

If you are looking for a way to reset with organic, nonperishable ingredients, Kroma's luxurious Deluxe 5-Day Lifestyle Reset fits the bill.

Each day of the Reset includes a delicious variety of highly functional and flavorful instant superfoods and beverages including: Nourishing Broths, Elixirs, Superfood Meals and Snacks, Adaptogen Superlattes, Plant-Based Meal Smoothie Blends, Tea, and Supplements.

It is perfect for busy people who don't have much time to spend in the kitchen, but want to commit to themselves.

You likely won’t feel hungry, as Kroma does not promote starvation diets (yay!), and the 10-packet-a-day program serves between 1,200 and 2,000 calories daily depending on if you choose to add any protein or veggies to your broths, or almond/coconut milk to your smoothies, etc.

While the supplements and smoothies are great, personally I am all about the Super Porridge, pictured above. After completing the reset the first time, I stocked up on bags of it to have in my pantry! Truly a game changer for breakfast. (Funny enough, this was the only item my husband did not care for. Go figure.)

What Is Included:

So what is included in the various versions of the Kroma Reset?

Deluxe 5-Day Reset (select “make it vegan” for vegan option!)

50 total food + beverages (10 servings per day for 5 days), carefully labeled by day and numerical order to ensure your body stays fueled and nourished throughout your Reset.

The Deluxe Reset includes additional tools, recommended for first timers:

• Kroma Exclusive Spoon

• Kroma “Elemental’ Tumbler

• Kroma Frother

• Kroma Hemp Purse

• 3 Change Your Life Chai Lattes

• Perfect Fast Tea

• Coconut Creamer with MCT Oil

Signature 5-Day Reset

50 sachets and the Kroma booklet to guide you through your 5-Day journey.

Signature 5-Day Reset Refill (vegan version coming soon!)

50 sachets and minimized packaging with no brochure so you can restock your previous box, or just go no-frills your first time!

Both times I did the reset, I felt lighter, I was much more regular, and felt more alert and positive. My husband says he enjoyed it as well and he actually lost 5lbs, which made him incredibly motivated to continue with some of the products after the reset.

Fortunately, Kroma sells its ‘Daily Essentials’ products separately in larger amounts should you want to do the same!

I highly recommend this amazing, thoughtful brand and I am proud to be a partner of theirs.

If you’d like to try their products you can use my code ATOMIC15 to take 15% off your first order.

Happy resetting!

Xoxo